Abruzzo, Italy

Heal Your Heart in the Heart of the World” is an exquisitely crafted retreat which will take place in sacred spots throughout the globe.

The 5-day retreat offers a diverse range of experiences. You will travel the world in a new way. Our purpose is to provide the right opportunity/set up for you to discover the Globe while discovering your own “Self-Healing” potential.

You are invited to intimately reacquaint with the best and brightest parts of who you are, to remember your inherent wholeness. As you draw upon the unique gifts found in each location, you will be able to create your own magic.

Until you become clear nothing will be; the moment you are clear everything will be. Who will lead, your inner critic or your inner mentor?

This is the voice of the “Inner Critic”:

Being harsh on yourself
Repeating unkind things to yourself
Believing you aren’t yet ready for better times
Putting yourself down
Thinking you’re  not good enough in this or that
Taking the lead from the critical people in your life
The list goes on…….

And here is what your “INNER MENTOR” sounds  like:

Speaks in calmer tone
Moves forward, advancing your true potential
Self supporting
Leads you to play BIG in your life
Becomes at Cause in your life

Ask yourself the following: do you want to play BIG or play small? Do you fancy remaining stuck, or do you feel you can do better? Do you want to believe the inner critic, or would you rather follow the guidance of your inner mentor? 

If you want to unleash your true potential and create your magic, then simply make the choice to join me.

Understand how the inner critic operates and that its chatter is not your reality. Learn the tools and activate your INNER MENTOR to create the life you desire.

Wisdom gained during the these sessions will lead you into a more contemplative part of the retreat where you will be invited to do meditative practice, gentle movement, guided imagery, and compassionate inquiry to reconnect to the heart.

This will be an unforgettable experience. We will work to emphasize the brilliance and beauty that is innate to each person and learn specific ways to tap into and strengthen these qualities. We will nourish ourselves in a natural set up and with the support of loving people, enjoy beautiful food and get plenty of rest so that we can cultivate what really matters.

Details:

4 NIGHTS 5 DAYS

FULL BOARD ACCOMMODATION, DINNER IN DIFFERENT LOCATIONS DAILY

SPA TREATMENT

TRUFFLE HUNT

TREKKING IN THE MOUNTAIN

BREAD MAKING CLASS IN THE VILLAGE

BUS TRANSFER FROM ROMA AIRPORT TO ABRUZZO

GET CLEAR _ GO BIG WORKSHOP

Retreat Highlights:

A transformative retreat for souls who want to GO BIG in their life and or career.

Find out the assumptions that are holding you back in your life.
Cut through all the playing small strategies.
Get out of your familiar zone, find your voice and embrace your possibilities
Identify the inner critic that is holding you back in your life.
Connect to the inner Mentor and allow it to lead you towards your North Star.

All this and more while enjoying the Magic of the Italian mountains and Abruzzo charm!

The Dream coming true:

Five days, four nights in Anto Stefano Di Sessanio, a fortified medieval village,1250 meters above sea level, tucked inside the beautiful Gran Sasso National Park.

Full board accommodation is provided: breakfast lunch and dinner, drinks included.

Breakfast is prepared with local organic products and includes signature Matera bread, freshly baked focaccias, homemade cakes and desserts belonging to the Matera tradition; fresh seasonal fruits, mozzarella, ricotta, plain yogurt and delicious jams and marmalade.

Dinner: exclusive location transforms into a fantastical place where guests can enjoy the Chef’s passion and local cuisine. Dining in this unique space – a deconsecrated church carved out of rock – is a once in a lifetime experience. With Dozens of lit candles, an open fire and classical music; this once sacred space becomes an enchanting dining room where you can discover new flavors.

You can also enjoy the best local spa treatment such as “Stress Relieving” and “Ayurvedic Massage” in an atmosphere of soothing music, scented oils, candlelight and herbal teas. This relaxing activity will rejuvenate you and make you feel lighter too.

You can also enjoy “Truffle Hunting” in the Abruzzi Mountains. Join the guided walks and as you look out for black truffles with the expert local truffle hunter and trained dogs.

There is also a guided excursion into the National Gran Sasso Park. You can visit the fortress of Rocca Calascio with a local mountain guide, and lots more!!!

Italian Bread making class in the village

Join us on this life changing experience; take this opportunity to reset your life.