Create supportive and healthy habits


For all of you who asked what do I have for breakfast after quitting dairy and carbs 

Here we go, today’s breakfast:

Dry mint omelet
Fresh mint 
Arugula
Olives 
Cucumbers 🥒 
Roasted eggplants 
Roasted peppers 
Dry tomato 🍅
Pomegranate sauce 
Zataar 

Loooots of options

We just need to think and create and not resort to default thinking 

After a while you get used to the new way of thinking and caring for your body.

We are creatures of habit...

Create supportive and healthy habits 😘😘

Love,
niVo

nevin elgendy